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Women’s Health Nutritionist

Helping women and families optimise their health with practical, evidence-based nutrition and lifestyle support

About

Welcome, I’m Laura Tonkin, a Certified Clinical Nutritionist working with clients online, and in Freshwater, Sydney. 

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My approach to nutrition blends modern integrative and holistic medicine, combining conventional medical practices with alternative and complementary therapies. I create personalised treatment plans for each client by incorporating nutrition, supplements, lifestyle adjustments, and stress management techniques.

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Services

Clinic Room Table

Areas of specialty 

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Women’s Health 

PMS, hormones, PCOS, endometriosis, preconception, pregnancy care, postpartum support 
 

Digestive Health 

Food intolerances, leaky gut, IBS, SIBO, bloating, IBD
 

Babies and Children’s Health 

Eczema, constipation, food intolerances, immune health, starting solids

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Endocrine Disorders

Hashimotos, Hypothyroidism, Adrenal fatigue, stress.

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Meet Laura Tonkin

My philosophy

Since completing my Bachelor of Health Science in Nutrition and Dietetic Medicine, I’ve been lucky to spend several years working with women and families on their health journeys.

I’m especially passionate about helping women reconnect with their bodies and truly understand how their health, hormones, and bodies work. As a practitioner, I offer a compassionate and practical approach, focusing on educating and empowering my clients to take control of their health. No matter where you are in life, I’m dedicated to providing personalised, evidence-based guidance and support that feels achievable and realistic.

I’ve always believed nutrition should be simple and sustainable. My goal is to clear up the confusion around healthy eating and guide you toward building a lasting, balanced relationship with real food—helping you feel empowered and at your best. I work alongside my clients to embrace balance and flexibility, supporting them to nourish their bodies without restriction.

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Let's work together

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