
About
Welcome, I’m Laura Tonkin, a Certified Clinical Nutritionist working with clients online, and in Freshwater, Sydney.
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My approach to nutrition blends modern integrative and holistic medicine, combining conventional medical practices with alternative and complementary therapies. I create personalised treatment plans for each client by incorporating nutrition, supplements, lifestyle adjustments, and stress management techniques.
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Services

Areas of specialty
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Women’s Health
PMS, hormones, PCOS, endometriosis, preconception, pregnancy care, postpartum support
Digestive Health
Food intolerances, leaky gut, IBS, SIBO, bloating, IBD
Babies and Children’s Health
Eczema, constipation, food intolerances, immune health, starting solids
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Endocrine Disorders
Hashimotos, Hypothyroidism, Adrenal fatigue, stress.
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Meet Laura Tonkin
My philosophy
Since completing my Bachelor of Health Science in Nutrition and Dietetic Medicine, I’ve been lucky to spend several years working with women and families on their health journeys.
I’m especially passionate about helping women reconnect with their bodies and truly understand how their health, hormones, and bodies work. As a practitioner, I offer a compassionate and practical approach, focusing on educating and empowering my clients to take control of their health. No matter where you are in life, I’m dedicated to providing personalised, evidence-based guidance and support that feels achievable and realistic.
I’ve always believed nutrition should be simple and sustainable. My goal is to clear up the confusion around healthy eating and guide you toward building a lasting, balanced relationship with real food—helping you feel empowered and at your best. I work alongside my clients to embrace balance and flexibility, supporting them to nourish their bodies without restriction.
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