About me
I’m Laura, a degree-qualified nutritionist with a particular interest in women’s health, hormones, fertility and gut health.
I work with women across different stages of life, from preconception and pregnancy through to postpartum, perimenopause and menopause. I also support women with PCOS, endometriosis, PMS, digestive issues, thyroid health, energy, stress and other ongoing health concerns.
My interest in women’s health grew from my own experiences with my health and fertility, which gave me a real understanding of how frustrating it can be when you don't feel like yourself or aren't sure where to start.
I take a practical and personalised approach to nutrition.
I look at your symptoms, health history, diet and lifestyle as a whole, and we work together to figure out where to start and what is going to be most helpful for you.
I don't believe you need to completely overhaul your diet or be given a long list of things to do. I want you to leave our appointments with a better understanding of your health and a plan that actually feels manageable.
I’d love to support you.
What I support
I work with women with a range of health concerns, including:
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Hormonal health, including PCOS, PMS, PMDD and endometriosis
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Fertility and preconception
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Pregnancy and postpartum
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Perimenopause and menopause
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Gut and digestive health
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Thyroid health
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Energy, stress, mood and sleep
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Skin health, including acne and eczema
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Food allergies and intolerances, including Alpha-Gal Syndrome
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More complex or ongoing health concerns
If you're not sure whether nutrition support is right for what you're experiencing, you're welcome to get in touch and we can chat about it.
Testimonials
"Laura supported me with postpartum depletion when my second baby was 13 months old. Laura was thorough and holistic with my treatment plan and took into consideration the reality of being a mum and time poor!"
~ Nicola, mother of 2
"Laura's expertise and personalised approach to nutrition have truly transformed my health and wellbeing. Her knowledge and compassionate guidance has empowered me to make sustainable lifestyle changes, and I couldn't be happier with the results."
~ Jessica
"Laura's expertise, consultation and genuine care was transformative to my fertility journey. I can't recommend her enough!"
~ Kate