Nutrition support for women
and families
II work with women through all stages of life - from fertility, pregnancy and postpartum through to hormonal, digestive and other ongoing health concerns.
My approach is personalised and practical, looking at your diet, lifestyle and health history to work out where we can make the biggest difference.
Services
How I can help
I support women with hormonal health, gut health, fertility, pregnancy, postpartum and a range of other ongoing health concerns.
Areas I commonly work with include:
-
PCOS, PMS & PMDD
-
Endometriosis
-
Fertility & preconception
-
Pregnancy & postpartum
-
Perimenopause & menopause
-
Gut & digestive health
-
Thyroid health
-
Energy, stress, mood & sleep
-
Hormone-related weight changes
-
Acne, eczema & skin health
-
Food allergies & intolerances, including Alpha-Gal Syndrome
-
Complex or ongoing health concerns
My approach is personalised to you and looks at the bigger picture of your health, rather than focusing on one symptom in isolation.
Meet Laura Tonkin
My approach
I look at the bigger picture of your health and how different areas may be connected.
This can include:
-
Hormones
-
Gut health
-
Nutrient status
-
Diet and lifestyle
-
Stress and sleep
-
Your health history and symptoms
From there, we can work out where to start and what changes are going to be most helpful for you.
I focus on practical, achievable changes rather than giving you a long list of things to do all at once.
