Root-cause nutrition for women navigating hormonal and complex health challenges
At Laura Tonkin Nutrition, we take a functional, personalised approach to help you understand your body, restore balance, and feel confident in your health again.
Services
Who I help
You might be here because…
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Your hormones feel out of control
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You’ve been told “everything looks normal” but you don’t feel normal
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You’re exhausted from managing symptoms without answers
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You want to support your fertility, pregnancy, or transition into menopause
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You’re ready to address the root cause, not just manage symptoms
You deserve to feel heard, supported, and understood.
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What I support
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I specialise in supporting women experiencing:
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Polycystic Ovary Syndrome (PCOS)
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Endometriosis
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PMS & PMDD
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Fertility challenges, including unexplained infertility
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Pregnancy and postpartum recovery
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Perimenopause and menopause transition
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Thyroid dysfunction
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Hormone-related weight changes
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Stress, anxiety & mood shifts linked to hormones
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Acne, eczema & skin conditions
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Gut dysfunction
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Food allergies, including Alpha-Gal Syndrome
And complex cases where multiple systems are involved.
Meet Laura Tonkin
My approach
Understanding. Connecting. Supporting.
Your health is not isolated to one system - it’s interconnected.
I take a functional, root-cause approach that considers:
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Hormones
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Gut health
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Nervous system regulation
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Nutrient status
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Lifestyle and stress
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Your unique history
Every recommendation is personalised. Every concern is respected.
My goal is lasting change - not temporary fixes - so you feel clarity, confidence, and control in your health journey.
